Post natal yoga classes in Coimbatore provide essential support for new mothers, focusing on recovery, infant care, and breastfeeding guidance. Garbhadhaarini Pregnancy Care offers specialized programs, including postnatal exercises, lactation counseling, and newborn care. These classes help mothers regain strength, manage postpartum changes, and bond with their babies. Additionally, healthcare professionals and physiotherapists provide personalized postpartum recovery support. Attending these sessions ensures a smoother transition into motherhood, promoting both physical and emotional well-being.