Dopamine, which the ADHD brain wants, often comes from exercising, playing video games or crossing things off a checklist. Laundry never ends, so it rarely provides the sensation of achievement that the ADHD brain craves. Therefore, a lot of people with ADHD would rather put off doing laundry until they’ve, in a sense, reached the bottom of the barrel. Alternatively, people frequently start the washing machine without any problems but neglect it for days at a time. Finally, we have found a few laundry tips that are suitable for people with ADHD and seem to make sense.